The Wallflower Wanderer

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By The Wallflower Wanderer on December 13, 2015 • ( 20 Comments )

Sri Lanka: Where the Wild Things Are

I venture into the absolute wildest regions of Sri Lanka.

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"A disciplined mind brings happiness." ~ The Buddha. 🧘‍♀️Went for my first walking meditation today (too windy to sit) and noticed my mind was super clear and calm without my constantly spinning thoughts. I've never found whole sand dollars before, but today I found a bunch — maybe they've always been there and I've been too lost in my own thoughts to notice? In other good news: I've been able to get off of the "smart pills" and "anxiety pills" I've been taking for the past 15 years. I've only been doing daily meditation (and studying European & Buddhist philosophy) for 7 weeks. Seven weeks!! If I keep this up, I wonder what else I can do that I didn't think was possible? ☺️
One month of meditating every single day 🧘‍♀️ Don’t know the last time I felt so calm and relaxed 😌
New Year’s Day stroll and meditation on the beach. The right choice. ☺️
Happy #internationalllamaday 🦙

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Recent Wanderings

  • The Spirit of New Orleans October 30, 2016
  • Return of the Beast September 5, 2016
  • Sri Lanka: Searching for the Stilt Fishermen May 16, 2016
  • Cuba Part 2: When the Lights Come On in Havana May 1, 2016
  • Cuba Part 1: When the Lights Go Out in Havana April 17, 2016
  • My World Journey, Month 12: Awakening April 9, 2016
  • Gods of the Mexican Sun March 28, 2016
  • My World Journey, Month 11: Unbecoming Me March 9, 2016
  • Costa Rica: The Cloud Walker February 28, 2016
  • In Central America, the Jungles Howl February 22, 2016

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